Reboot Your Fitness!
Is The Last Day To Register

For Busy Sandycove Women...

Discover The Most Effective, & Fun Way To Transform Your Body, Confidence & Fitness Fast, With Our 6 Week Reboot Programme!

If You’ve Been Overindulging Recently Over The Summer Months, Feeling Slightly Low On Energy, But Are Ready To Take Back Control Of Your Fitness, Motivation And Figure, Our Reboot Programme Is For You.

Discover Why Our Reboot Challenge Has A 95% Success Rate

100+ Success Stories and Counting...

Will You Be Next?

Your spot will be reserved for:

00
Days
01
Hours
04
Minutes
48
Seconds

The 3 Easy Steps To Get You

The Results You’ve Always Wanted!

Fun Training Sessions Tailored Around YOU

Regardless of your ability we’ll create bespoke sessions to focus around your needs and your goals to ensure you enjoy every second while you get your dream results.

Simple And Easy Nutrition

We’re all human, and don’t believe in eliminating or restricting your favourite foods. With a few simple tweaks to your nutrition we’ll provide you with the right guidance and support to get results while you still enjoy your favourite foods!

Expert Coaching & Accountability Every Step Of The Way

From start to finish we’ll be right by your side providing you with all of the support, motivation and guidance that you need to keep you on the right track to guarantee that you're achieving amazing results!.

What You’ll Get:

  • Expert coaching sessions
  • Nutrition guidance
  • Constant Support from our team
  • A new found level of confidence
  • Be involved in a welcoming and friendly community
  • A new enjoyment for exercise

In A Very Short Space Of Time You’ll:

  • Get toned fast
  • Feel leaner and stronger
  • Skyrocket your energy
  • Improve your sleep
  • Decrease anxiety
  • Transform your self confidence
  • Feel like a new you!

Commonly Asked Questions

  • I haven’t exercised in a while, will I be ok?

If it’s been a while since you’ve exercised, don’t worry we’ve got you covered. We’ll start you off slow while you get results fast! Our expert coaches will tailor the experience for your specific needs to ensure you get the best possible results!

  • What can I expect at the end of the 6 weeks?

In short, you’ll feel like a new you! You’ll have a new found energy and enjoyment for exercise, along with new healthy habits making you feel healthier, happier, fitter and stronger!

  • What if I have an existing injury?

You’re not alone! We’ve worked/helped with 100’s of local residents who have existing injuries. We'll accommodate the programme around you so you can still get amazing results!

Meet Your Expert Body Transformation Coach

Joe O'Shaughnessy

Joe started out with a mission to inspire people to live well, which has underpinned every aspect of Urban Fitness since its inception.
He doesn't get to spend as much time as he would like coaching anymore as the demands on his time are constantly increasing with new sites, public speaking and consultancy work for some of Ireland’s largest companies.
Even with his hectic schedule he still manages to stay on top of his own training in the gym and on the Jiu Jitsu mat.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

Having a trainer keeps you accountable to someone. Without that it would be too easy to make excuses to skip the gym or give up. The trainers encourage you to work harder during the sessions than you would if you were on your own.

Ray

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Urban Fitness over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

Emma

I would advise that anyone feeling a lack of confidence or desperation in their ever increasing dress size to invest in themselves by signing up to Urban Fitness, for encouragement and support on their journey to health and wellbeing.

Claire

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